NAPFA
Monday, April 26, 2010, 2:52 AM

oh yea....today took my napfa tests. rocks lr, i got 5As 1B. and of course is sit and reach B la. i stretched 38cm, but i think is not bad for my hard stone stone body liao...so my results arh...

2.4km- 11.16min
inclined pull-ups(30sec) - 39
sit-ups(1min)- 45
shuttle run- 10.2sec
standing broad jump- 214cm
sit and reach- 38cm

hope i get gold!


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